RESET Wellness Week
Movement. Recovery. Community.
Explore a complimentary schedule of wellness programming led by Los Angeles-based Mohawk Wellness and RHYTHM + FLOW. Sessions include running, yoga, guided movement, recovery and more.
Stay any two nights between November 15–20 and participate in sessions of your choice. In between, enjoy RESET’s sauna, cold plunge, heated saltwater pool and hot tub, all within the surrounding High Desert landscape.Select activities may require advance registration and are subject to availability.
schedules
mohawk collective
november 15-18
Sunday, Nov 15 — Arrive + Activate
- 4:15-5:00pm
Sunset/Sound Bath
Monday, Nov 16 — Rise + Reset
- 6:30a.m. -7:30 am
Sunrise Trail run/ hike, followed by down regulated breathwork - 9am–10 a.m.
Yoga - 11–12 p.m.
Mobility - 11 a.m.–2 p.m.
Recovery & coworking - 3:30–4:30 p.m.
Yoga & tea Ceremony
Tuesday, Nov. 17 — Move + Explore
- 6:30a.m- 7:30 a.m
Sunrise Trail run/ hike, followed by down regulated breathwork - 9am –10 a.m.
Yoga - 11:30–12:30 p.m.
Activating breathwork & cold plunge workshop - 11 a.m-2pm
Recovery & Coworking - 2:00-3:00 p.m. (Optional)
Heat acclimation run (Sweat test) - 4:30pm-5:30pm
Recovery Walk Sauna & Cold Plunge
Wednesday, Nov. 18 — Breathe + Balance
- 6:30a.m- 7:30 a.m
Sunrise Trail run/hike, followed by down regulated breathwork - 9am–10 a.m.
Strength & Mobility
RHYTHM + FLOW
NOVEMBER 18-20
Wednesday, Nov 18 — Arrive + Unwind
- 5:00–5:50 PM
Slow State | Yin Yoga - 6:00–6:45 PM
Ground + Release | Guided Breathwork - 7:00–8:30 PM
At Leisure - 8:30–9:15 PM
Resting State | Sound Bath - 9:15 PM
S'mores + Fireside Gathering (optional)
Thursday, Nov 19 — Move, Restore + Connect
- 6:30–7:30 AM
Sunrise Nature Walk (optional) - 8:00–8:50 AM
Align + Activate | Mat Pilates - 9:15–10:00 AM
Sound + Stillness | Restorative Sound Bath - 10:00–11:15 AM
At Leisure - 11:15 AM–12:15 PM
Breath + Balance | Guided Breathwork + Contrast Therapy - 12:15–4:00 PM
Rest + Recharge - 4:00–6:00 PM
Poolside Happy Hour - 6:30 PM
At Leisure | Kitchen In The Desert
Friday, Nov 20 — Integrate + Re-Energize
- 8:00–8:50 AM
Sculpt + Flow | Yogalates - 9:00–9:50 AM
Breath + Sound | Guided Breathwork + Sound Bath
about mohawk wellness collective
Mohawk Wellness Collective, based in Echo Park, brings people together to build mental and physical resilience through movement, recovery, and human connection. We’re a place to strengthen your body, steady your mind, and feel part of a community that cares.
Through mindful movement, and restorative practices, we create opportunities to recharge, find balance, and explore what wellness means to you. Connection grows through shared experiences. We encourage everyone to get involved, share what they bring, and help shape a welcoming space where we can grow together.
about rhythm + flow
Rhythm + Flow is an LA-based wellness experience founded by best friends Carlin Corral and Hailey Batchelor, rooted in a shared passion for health, healing, and meaningful connection.
Bringing together their backgrounds in movement science and holistic wellness, Carlin is a Master’s-level Certified Athletic Trainer, comprehensive Pilates instructor, and yoga teacher, while Hailey is a certified Holistic Nutrition Health Coach and Sound Practitioner.
Through an intentional blend of mat Pilates, yoga, sound healing, and guided meditation, Rhythm + Flow creates elevated, sensory-rich experiences designed to nourish the body, quiet the mind, and support nervous system regulation. Inspired by the natural beauty of Southern California’s coastlines and desert landscapes, each experience balances mindful movement with restorative practices, inviting guests to slow down, reconnect with themselves, and return to their natural rhythm.
